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Welcome to Tam's Healthy Living

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About Tamara

Owner/Founder of Tam's Healthy Living

Tam's Healthy Living was started by me, Tamara Scott. I have been struggling all my life with weight issues. Then one day, I knew things had to change. So I began working out and eating healthy options. As I began talking about my journey with family and friends, I learned that I am not alone with weight issues and wanting to make a change. So I began Tam's Healthy Living in October 2020 in the mist of the Covid pandemic.

My passion for market-fresh ingredients, honest cooking, and healthy living. Our menu features a selection of dishes (salads and sandwiches), and all made in-house.

With some of the most delicious combinations of ingredients, there is something for everyone to enjoy. Loved by locals and traveling foodies alike, now is the perfect time for you to try Tam's Healthy Living.

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Savor The Flavor

The food we serve at Tam's Healthy Living is healthy and delicious. Our ingredients are fresh and we cater to all types of dietary requirements. Check out our flavorful menu and get in touch to order your salad!

Due to food shortage and high gas prices, I had to increase the price of my salads.

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Chicken Breast Salad

The Perfect Choice

This latest addition to our menu has already become our customers’ favorite. Day or night, our Chicken Breast Salad is the dish you’ve been craving. Don’t forget to choose additional toppings!

Salmon Salad

Served All Day

With our Salmon Salad we’ve managed to put a new spin on an old classic. Simplicity is the name of the game: we use fresh ingredients and offer a variety of extras on the side. Are you ready for this culinary sensation?

Jerk Chicken Salad or Jerk Salmon Salad

The Perfect Choice

Many restaurants have their own take on this recipe, but we’re confident that ours is the best, always prepared to perfection. Share it with friends or have it all to yourself—you’ll enjoy it till the very last bite.

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